I love this recipe, it’s a great way to get in your fiber…. seriously, it’s all fiber. And gods strike me down for blasphemy, but sometimes you just want hot cereal instead of bacon for breakfast.
- 2 Tbsp ground flax meal
- 1 Tbsp chia seeds
- 1 Tbsp unsweetened coconut flakes or powder
- 1/2 cup of bowling water
- dash of salt
Mix your meals/seeds in a bowl and add the boiling water. Wait for about 5 minutes. The chia produces a thick, mucus membrane that will thicken the mixture like cream of wheat. ( I know.. we’re talking about food and I just said mucus.. just trust me)
Top with butter and cream, maybe even a bit of stevia. I like to add a dash of cinnamon as well.